When embarking on the sacred journey of Umrah, it’s important to understand the nuances and differences that apply to both men and women. Alhamdulillah, Islam provides specific guidelines for all believers, ensuring that everyone can worship Allah SWT with devotion and humility. Although both men and women share many of the rites, there are a few distinctions that are important to note. Here are six key differences between Umrah for men and women:
1. Ihram
The Ihram is the state of spiritual purity that both men and women must enter before performing Umrah. For men, it consists of two white cloths: the Izar (waist wrap) and the Rida (shoulder cover). Men are not allowed to wear any other clothing underneath, including underwear, socks, or head coverings. Masha’Allah, the simplicity of the Ihram serves as a reminder of equality and humility in front of Allah SWT. For women, there is no specific garment for Ihram, but they must wear modest, loose-fitting clothing that does not attract undue attention. Hijab is mandatory for women, but the face should not be covered during Ihram.
2. Tawaf
During Tawaf, the act of circumambulating the Ka’bah, there are distinct guidelines for men and women. For men, it is Sunnah to perform Raml, which is a light jog during the first three rounds of Tawaf. This was done by Prophet Muhammad (PBUH) to display strength to the Quraysh. Women, however, do not need to jog and are encouraged to walk at a normal pace throughout Tawaf. Masha’Allah, these small acts of distinction ensure that everyone can participate in the ritual with ease.
3. Idtiba
Idtiba refers to the practice of uncovering the right shoulder during Tawaf. It is Sunnah for men to perform Idtiba throughout the entire duration of the Tawaf, exposing their right shoulder as a symbol of strength. Women are not required to do this, and should keep their right shoulder covered at all times. SubhanAllah, these subtle differences highlight the beauty and adaptability of Islamic worship.
4. Talbiyah
The Talbiyah is a beautiful, devotional prayer recited by pilgrims as they embark on their spiritual journey. Men are encouraged to recite the Talbiyah loudly, proclaiming their presence and intention to Allah SWT. Women, on the other hand, should recite the Talbiyah softly, ensuring their modesty and respect for those around them. The Talbiyah reminds us of our submission to Allah SWT and the purpose of our journey: “Here I am, O Allah, here I am.” Alhamdulillah.
5. Sa’i
The act of Sa’i, walking between the hills of Safa and Marwah, symbolises Hagar's (RA) search for water for her son, Ismail (AS). For men, it is Sunnah to run between the green markers that indicate the distance where Hagar ran. Women, however, should walk at a normal pace, reflecting their physical capacity. This act of Sa’i, though physically demanding, holds deep spiritual significance, and the inclusion of both walking and running allows everyone to participate according to their ability.
6. Halaq and Taqsir
Finally, at the conclusion of Umrah, men and women are required to cut their hair. Men have the option of performing Halaq (shaving the entire head) or Taqsir (trimming the hair). Masha’Allah, this act of cutting hair symbolises humility and purification. Women, however, are only required to trim a small portion of their hair, about the size of a fingertip, to complete their Umrah. SubhanAllah, this simple yet profound act brings closure to the sacred journey.
In conclusion, these differences in performing Umrah highlight the beauty and equality of Islam. Allah SWT, in His infinite wisdom, has provided both men and women with the tools to perform this pilgrimage in a way that best suits their physical and spiritual needs. May Allah accept the Umrah of all those who perform it with sincerity and devotion, Ameen.